Join us for a nourishing morning of wellness, community, and connection. Enjoy a guided yoga session, a wholesome breakfast from The Juicing Co, and a relaxed introduction to the basics of nutrition - all in a supportive and uplifting space.

Make the time to truly honour and appreciate our marvellous bodies, even if at times we feel she isn’t paying attention! Let’s slow down, connect with self, others and open our minds to what the rest of 2025 could bring in terms of health and possibility.

If you would love to give this a go but worried about anything, please give me a shout and I can help you navigate. Whether you are feeling body conscious, confused about nutrition or don’t like to go when you don’t know anyone-let me assure you-you probably aren’t the only one.

I invite you to this safe space, with an open mind and a willingness to free yourself from limitations.

Are you ready to say yes to yourself?

Please email hello@sallymunro.co.uk to book your place.

Only 10 spots available. £45 per person