Only 3 PLACES LEFT!

MENS ONLY YOGA — A FREE COMMUNITY SESSION (Chapelton residents only)

Guys, this one’s for you!

Ever wondered about trying yoga but never quite got round to it? This is your chance!

Thanks to the AVA Communities Mental Health and Wellbeing grant I am collaborating with the Chapelton Community Association and offering a fully funded, men-only yoga session for Chapelton residents, with a particular welcome to those who have never tried yoga before.

No experience, flexibility or fancy yoga gear needed! This is a relaxed, beginner-friendly session where we’ll move at an easy pace, ease out stiff backs, tight hips and sore shoulders, and take a little time to breathe.

Yoga isn’t about touching your toes or being super flexible. It’s about moving your body, taking a break from everyday stresses and hopefully leaving feeling a little better than when you arrived.

Come along on your own or bring a mate. Afterwards, there’ll be a cuppa and a blether for anyone who fancies staying for a chat.

* Sunday 29th November 10-11am @The Hut, Chapelton

* Please wear comfy clothes.

* ⁠Bring a mat — if you don’t have one just let us know when booking and we’ll see if we can arrange one.

* ⁠No experience or flexibility needed!

* Free for Chapelton residents — fully funded by the AVA grant.

* Dedicated men-only session, especially for beginners

* Limited to 10 places — message Sally to reserve yours.

Give it a go — you might surprise yourself!

Sally 🧘🏻‍♀️